Fish, salmon, Atlantic, farmed, raw Nutrition Facts
Fish, salmon, Atlantic, farmed, raw
พลังงานทั้งหมด 208 กิโลแคลอรี่0.5 fillet (198g) of Fish, salmon, Atlantic, farmed, raw has total calories 208 kilocalories, protein 20.4 g., carbohydrate 0 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, Atlantic, farmed, raw
Nutrition Facts
Fish, salmon, Atlantic, farmed, raw
Amount Per Serving
Calories 208
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 55mg
19%
Sodium 59mg
3%
Potassium 363mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.4g
41%
Vitamin A
1 %
Vitamin C
7 %
Calcium
1 %
Iron
2 %
Vitamin B6
32 %
Vitamin B12
54 %
Magnesium
7 %
Thiamin
14 %
Riboflavin
9 %
Niacin
43 %
Vitamin E
12 %
Vitamin K
1 %
Zinc
2 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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