Fish, pike, walleye, raw Nutrition Facts
Fish, pike, walleye, raw
พลังงานทั้งหมด 93 กิโลแคลอรี่1 fillet (159g) of Fish, pike, walleye, raw has total calories 93 kilocalories, protein 19.1 g., carbohydrate 0 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, pike, walleye, raw
Nutrition Facts
Fish, pike, walleye, raw
Amount Per Serving
Calories 93
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 86mg
29%
Sodium 51mg
3%
Potassium 389mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 19.1g
39%
Vitamin A
1 %
Vitamin C
0 %
Calcium
11 %
Iron
7 %
Vitamin B6
6 %
Vitamin B12
33 %
Magnesium
8 %
Thiamin
18 %
Riboflavin
9 %
Niacin
12 %
Zinc
4 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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