Fish maw Nutrition Facts
Fish maw
พลังงานทั้งหมด 319.8 กิโลแคลอรี่ถ้วย of Fish maw has total calories 319.8 kilocalories, protein 18.8 g., carbohydrate 38.6 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jutamatboonlert
Nutrition Facts Fish maw
Nutrition Facts
Fish maw
Amount Per Serving
Calories 320
Calories from Fat 93.6
% Daily Value*
Total Fat 10.4g
16%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.9g
Trans Fat 0g
Cholesterol 167.1mg
56%
Sodium 102.1mg
5%
Potassium 302.6mg
9%
Total Carbohydrate 38.6g
13%
Dietary Fiber 3.2g
13%
Sugar 1.1g
Protein 18.8g
38%
Vitamin A
3 %
Vitamin C
0 %
Calcium
9.1 %
Iron
7.9 %
Vitamin D
6.6 %
Vitamin B6
22.8 %
Vitamin B12
11.7 %
Magnesium
15.4 %
Thiamin
8.7 %
Riboflavin
12 %
Niacin
4 %
Vitamin E
0.9 %
Vitamin K
0 %
Zinc
8.1 %
Phosphorus
16.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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