Fish, halibut, cooked, with skin (Alaska Native) Nutrition Facts
Fish, halibut, cooked, with skin (Alaska Native)
พลังงานทั้งหมด 113 กิโลแคลอรี่100g of Fish, halibut, cooked, with skin (Alaska Native) has total calories 113 kilocalories, protein 22.1 g., carbohydrate 0 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, halibut, cooked, with skin (Alaska Native)
Nutrition Facts
Fish, halibut, cooked, with skin (Alaska Native)
Amount Per Serving
Calories 113
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 75mg
25%
Sodium 86mg
4%
Potassium 501mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.1g
45%
Vitamin A
3 %
Calcium
3 %
Iron
2 %
Vitamin B6
13 %
Vitamin B12
43 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
10 %
Niacin
31 %
Vitamin E
4 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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