Fish, cod, Atlantic, dried and salted Nutrition Facts
Fish, cod, Atlantic, dried and salted
พลังงานทั้งหมด 290 กิโลแคลอรี่100g of Fish, cod, Atlantic, dried and salted has total calories 290 kilocalories, protein 62.8 g., carbohydrate 0 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, cod, Atlantic, dried and salted
Nutrition Facts
Fish, cod, Atlantic, dried and salted
Amount Per Serving
Calories 290
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 152mg
51%
Sodium 7027mg
293%
Potassium 1458mg
42%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 62.8g
126%
Vitamin A
3 %
Vitamin C
6 %
Calcium
16 %
Iron
14 %
Vitamin D
40 %
Vitamin B6
43 %
Vitamin B12
167 %
Magnesium
33 %
Thiamin
18 %
Riboflavin
14 %
Niacin
38 %
Vitamin E
9 %
Vitamin K
1 %
Zinc
11 %
Phosphorus
95 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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