Fish, carp, cooked, dry heat Nutrition Facts
Fish, carp, cooked, dry heat
พลังงานทั้งหมด 162 กิโลแคลอรี่1 fillet (170g) of Fish, carp, cooked, dry heat has total calories 162 kilocalories, protein 22.9 g., carbohydrate 0 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, carp, cooked, dry heat
Nutrition Facts
Fish, carp, cooked, dry heat
Amount Per Serving
Calories 162
Calories from Fat 64.8
% Daily Value*
Total Fat 7.2g
12%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 84mg
28%
Sodium 63mg
3%
Potassium 427mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.9g
46%
Vitamin A
1 %
Vitamin C
3 %
Calcium
5 %
Iron
9 %
Vitamin B6
11 %
Vitamin B12
25 %
Magnesium
10 %
Thiamin
9 %
Riboflavin
4 %
Niacin
11 %
Zinc
13 %
Phosphorus
53 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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