Fish, butterfish, cooked, dry heat Nutrition Facts
Fish, butterfish, cooked, dry heat
พลังงานทั้งหมด 187 กิโลแคลอรี่100g of Fish, butterfish, cooked, dry heat has total calories 187 kilocalories, protein 22.2 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, butterfish, cooked, dry heat
Nutrition Facts
Fish, butterfish, cooked, dry heat
Amount Per Serving
Calories 187
Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g
16%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 83mg
28%
Sodium 114mg
5%
Potassium 481mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.2g
45%
Vitamin A
2 %
Vitamin C
0 %
Calcium
3 %
Iron
4 %
Vitamin B6
17 %
Vitamin B12
31 %
Magnesium
8 %
Thiamin
10 %
Riboflavin
11 %
Niacin
29 %
Zinc
7 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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