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Fish, blackfish, whole (Alaska Native) Nutrition Facts

Fish, blackfish, whole (Alaska Native)
1670
Fish, blackfish, whole (Alaska Native)
พลังงานทั้งหมด 82 กิโลแคลอรี่

100g of Fish, blackfish, whole (Alaska Native) has total calories 82 kilocalories, protein 15.5 g., carbohydrate 0 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Fish, blackfish, whole (Alaska Native)

Nutrition Facts
Fish, blackfish, whole (Alaska Native)

Amount Per Serving

Calories 82

Calories from Fat 16.2

% Daily Value*

Total Fat 1.8g

3%

Saturated Fat g

0%

Polyunsaturated Fat g

Monounsaturated Fat g

Trans Fat g

Cholesterol mg

0%

Sodium mg

0%

Potassium mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber g

0%

Sugar g

Protein 15.5g

31%

Vitamin A

24 %

Calcium

24 %

Iron

26 %

Thiamin

1 %

Riboflavin

22 %

Niacin

10 %

Phosphorus

29 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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