Fish, anchovy, european, raw Nutrition Facts
Fish, anchovy, european, raw
พลังงานทั้งหมด 131 กิโลแคลอรี่100g of Fish, anchovy, european, raw has total calories 131 kilocalories, protein 20.4 g., carbohydrate 0 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, anchovy, european, raw
Nutrition Facts
Fish, anchovy, european, raw
Amount Per Serving
Calories 131
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 60mg
20%
Sodium 104mg
5%
Potassium 383mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.4g
41%
Vitamin A
1 %
Vitamin C
0 %
Calcium
15 %
Iron
18 %
Vitamin B6
7 %
Vitamin B12
10 %
Magnesium
10 %
Thiamin
4 %
Riboflavin
15 %
Niacin
70 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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