Fast foods, tostada, with beef and cheese Nutrition Facts
Fast foods, tostada, with beef and cheese
พลังงานทั้งหมด 193 กิโลแคลอรี่1 piece (163g) of Fast foods, tostada, with beef and cheese has total calories 193 kilocalories, protein 11.7 g., carbohydrate 14 g. and Fat 10 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, tostada, with beef and cheese
Nutrition Facts
Fast foods, tostada, with beef and cheese
Amount Per Serving
Calories 193
Calories from Fat 90
% Daily Value*
Total Fat 10g
16%
Saturated Fat 6.4g
32%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 25mg
9%
Sodium 550mg
23%
Potassium 351mg
11%
Total Carbohydrate 14g
5%
Dietary Fiber g
0%
Sugar g
Protein 11.7g
24%
Vitamin A
9 %
Vitamin C
3 %
Calcium
13 %
Iron
10 %
Vitamin B6
7 %
Vitamin B12
12 %
Magnesium
10 %
Thiamin
4 %
Riboflavin
20 %
Niacin
10 %
Zinc
15 %
Phosphorus
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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