Fast foods, tostada, with beans and cheese Nutrition Facts
Fast foods, tostada, with beans and cheese
พลังงานทั้งหมด 155 กิโลแคลอรี่1 piece (144g) of Fast foods, tostada, with beans and cheese has total calories 155 kilocalories, protein 6.7 g., carbohydrate 18.4 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, tostada, with beans and cheese
Nutrition Facts
Fast foods, tostada, with beans and cheese
Amount Per Serving
Calories 155
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 21mg
7%
Sodium 377mg
16%
Potassium 280mg
8%
Total Carbohydrate 18.4g
7%
Dietary Fiber g
0%
Sugar g
Protein 6.7g
14%
Vitamin A
9 %
Vitamin C
2 %
Calcium
15 %
Iron
7 %
Vitamin B6
6 %
Vitamin B12
8 %
Magnesium
10 %
Thiamin
5 %
Riboflavin
14 %
Niacin
5 %
Zinc
9 %
Phosphorus
8 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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