100g of Fast foods, taco with chicken, lettuce and cheese, soft has total calories 189 kilocalories, protein 13.3 g., carbohydrate 19.7 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 189
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 29mg
10%
Sodium 613mg
26%
Potassium 217mg
7%
Total Carbohydrate 19.7g
7%
Dietary Fiber 1.2g
5%
Sugar 1.3g
Protein 13.3g
27%
Vitamin A
4 %
Vitamin C
0 %
Calcium
12 %
Iron
9 %
Vitamin D
1 %
Vitamin B6
6 %
Vitamin B12
2 %
Magnesium
6 %
Thiamin
11 %
Riboflavin
6 %
Niacin
26 %
Vitamin E
1 %
Vitamin K
10 %
Zinc
5 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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