1 each taco (102g) of Fast foods, taco with beef, cheese and lettuce, soft has total calories 206 kilocalories, protein 9.3 g., carbohydrate 20.2 g. and Fat 9.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 206
Calories from Fat 88.2
% Daily Value*
Total Fat 9.8g
16%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 25mg
9%
Sodium 560mg
24%
Potassium 161mg
5%
Total Carbohydrate 20.2g
7%
Dietary Fiber 2.9g
12%
Sugar 1.6g
Protein 9.3g
19%
Vitamin A
3 %
Vitamin C
0 %
Calcium
12 %
Iron
9 %
Vitamin D
1 %
Vitamin B6
3 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
12 %
Riboflavin
8 %
Niacin
14 %
Vitamin E
1 %
Vitamin K
9 %
Zinc
9 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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