Fast foods, taco with beef, cheese and lettuce, hard shell Nutrition Facts
Fast foods, taco with beef, cheese and lettuce, hard shell
พลังงานทั้งหมด 226 กิโลแคลอรี่100g of Fast foods, taco with beef, cheese and lettuce, hard shell has total calories 226 kilocalories, protein 8.9 g., carbohydrate 19.9 g. and Fat 12.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, taco with beef, cheese and lettuce, hard shell
Nutrition Facts
Fast foods, taco with beef, cheese and lettuce, hard shell
Amount Per Serving
Calories 226
Calories from Fat 114.3
% Daily Value*
Total Fat 12.7g
20%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 3g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 28mg
10%
Sodium 397mg
17%
Potassium 209mg
6%
Total Carbohydrate 19.9g
7%
Dietary Fiber 3.9g
16%
Sugar 0.9g
Protein 8.9g
18%
Vitamin A
3 %
Vitamin C
1 %
Calcium
9 %
Iron
7 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
16 %
Magnesium
8 %
Thiamin
3 %
Riboflavin
4 %
Niacin
8 %
Vitamin E
2 %
Vitamin K
19 %
Zinc
12 %
Phosphorus
18 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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