Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato Nutrition Facts
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
พลังงานทั้งหมด 218 กิโลแคลอรี่100g of Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato has total calories 218 kilocalories, protein 12.3 g., carbohydrate 16 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Nutrition Facts
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Amount Per Serving
Calories 218
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 6.5g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 28mg
10%
Sodium 329mg
14%
Potassium 177mg
6%
Total Carbohydrate 16g
6%
Dietary Fiber 0.7g
3%
Sugar 1.9g
Protein 12.3g
25%
Vitamin A
2 %
Vitamin C
0 %
Calcium
14 %
Iron
9 %
Vitamin D
5 %
Vitamin B6
14 %
Vitamin B12
18 %
Magnesium
6 %
Thiamin
13 %
Riboflavin
13 %
Niacin
39 %
Vitamin E
5 %
Vitamin K
28 %
Zinc
4 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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