Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese Nutrition Facts
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
พลังงานทั้งหมด 82 กิโลแคลอรี่100g of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese has total calories 82 kilocalories, protein 8 g., carbohydrate 1.5 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
Nutrition Facts
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese
Amount Per Serving
Calories 82
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 43mg
15%
Sodium 228mg
10%
Potassium 123mg
4%
Total Carbohydrate 1.5g
1%
Dietary Fiber g
0%
Sugar g
Protein 8g
16%
Vitamin A
6 %
Vitamin C
8 %
Calcium
7 %
Iron
3 %
Vitamin B6
7 %
Vitamin B12
4 %
Magnesium
4 %
Thiamin
8 %
Riboflavin
7 %
Niacin
9 %
Zinc
6 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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