1 sandwich (126g) of Fast foods, english muffin, with egg, cheese, and canadian bacon has total calories 228 kilocalories, protein 13.6 g., carbohydrate 21.7 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 228
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 168mg
56%
Sodium 617mg
26%
Potassium 173mg
5%
Total Carbohydrate 21.7g
8%
Dietary Fiber 0.4g
2%
Sugar 2.1g
Protein 13.6g
28%
Vitamin A
7 %
Vitamin C
2 %
Calcium
19 %
Iron
13 %
Vitamin D
7 %
Vitamin B6
4 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
25 %
Riboflavin
17 %
Niacin
16 %
Vitamin E
3 %
Vitamin K
1 %
Zinc
9 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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