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Fast foods, english muffin, with egg, cheese, and canadian bacon Nutrition Facts

Fast foods, english muffin, with egg, cheese, and canadian bacon
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Fast foods, english muffin, with egg, cheese, and canadian bacon
พลังงานทั้งหมด 228 กิโลแคลอรี่

1 sandwich (126g) of Fast foods, english muffin, with egg, cheese, and canadian bacon has total calories 228 kilocalories, protein 13.6 g., carbohydrate 21.7 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Fast foods, english muffin, with egg, cheese, and canadian bacon

Nutrition Facts
Fast foods, english muffin, with egg, cheese, and canadian bacon

Amount Per Serving

Calories 228

Calories from Fat 87.3

% Daily Value*

Total Fat 9.7g

15%

Saturated Fat 3.6g

18%

Polyunsaturated Fat 1.7g

Monounsaturated Fat 2.7g

Trans Fat g

Cholesterol 168mg

56%

Sodium 617mg

26%

Potassium 173mg

5%

Total Carbohydrate 21.7g

8%

Dietary Fiber 0.4g

2%

Sugar 2.1g

Protein 13.6g

28%

Vitamin A

7 %

Vitamin C

2 %

Calcium

19 %

Iron

13 %

Vitamin D

7 %

Vitamin B6

4 %

Vitamin B12

14 %

Magnesium

5 %

Thiamin

25 %

Riboflavin

17 %

Niacin

16 %

Vitamin E

3 %

Vitamin K

1 %

Zinc

9 %

Phosphorus

20 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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