1 enchilada (163g) of Fast foods, enchilada, with cheese has total calories 196 kilocalories, protein 5.9 g., carbohydrate 17.5 g. and Fat 11.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 196
Calories from Fat 104.4
% Daily Value*
Total Fat 11.6g
18%
Saturated Fat 6.5g
33%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol 27mg
9%
Sodium 481mg
21%
Potassium 147mg
5%
Total Carbohydrate 17.5g
6%
Dietary Fiber g
0%
Sugar g
Protein 5.9g
12%
Vitamin A
14 %
Vitamin C
1 %
Calcium
20 %
Iron
5 %
Vitamin B6
12 %
Vitamin B12
8 %
Magnesium
8 %
Thiamin
3 %
Riboflavin
15 %
Niacin
6 %
Zinc
10 %
Phosphorus
8 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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