Fast foods, croissant, with egg, cheese, and ham Nutrition Facts
Fast foods, croissant, with egg, cheese, and ham
พลังงานทั้งหมด 296 กิโลแคลอรี่1 croissant (152g) of Fast foods, croissant, with egg, cheese, and ham has total calories 296 kilocalories, protein 12.5 g., carbohydrate 11.8 g. and Fat 22.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, croissant, with egg, cheese, and ham
Nutrition Facts
Fast foods, croissant, with egg, cheese, and ham
Amount Per Serving
Calories 296
Calories from Fat 198.9
% Daily Value*
Total Fat 22.1g
34%
Saturated Fat 11.5g
58%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 140mg
47%
Sodium 711mg
30%
Potassium 179mg
6%
Total Carbohydrate 11.8g
4%
Dietary Fiber g
0%
Sugar g
Protein 12.5g
25%
Vitamin C
13 %
Calcium
10 %
Iron
8 %
Vitamin B6
8 %
Vitamin B12
11 %
Magnesium
4 %
Thiamin
23 %
Riboflavin
12 %
Niacin
11 %
Zinc
10 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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