100g of Fast foods, croissant, with egg and cheese has total calories 304 kilocalories, protein 10.1 g., carbohydrate 22.5 g. and Fat 19.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 304
Calories from Fat 175.5
% Daily Value*
Total Fat 19.5g
30%
Saturated Fat 11.1g
56%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 170mg
57%
Sodium 434mg
19%
Potassium 137mg
4%
Total Carbohydrate 22.5g
8%
Dietary Fiber g
0%
Sugar g
Protein 10.1g
21%
Vitamin A
16 %
Vitamin C
0 %
Calcium
19 %
Iron
10 %
Vitamin B6
4 %
Vitamin B12
10 %
Magnesium
4 %
Thiamin
10 %
Riboflavin
18 %
Niacin
6 %
Zinc
9 %
Phosphorus
27 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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