Fast foods, chicken, breaded and fried, light meat (breast or wing) Nutrition Facts
Fast foods, chicken, breaded and fried, light meat (breast or wing)
พลังงานทั้งหมด 303 กิโลแคลอรี่2.0 pieces (163g) of Fast foods, chicken, breaded and fried, light meat (breast or wing) has total calories 303 kilocalories, protein 21.9 g., carbohydrate 12 g. and Fat 18.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fast foods, chicken, breaded and fried, light meat (breast or wing)
Nutrition Facts
Fast foods, chicken, breaded and fried, light meat (breast or wing)
Amount Per Serving
Calories 303
Calories from Fat 162.9
% Daily Value*
Total Fat 18.1g
28%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 91mg
31%
Sodium 598mg
25%
Potassium 347mg
10%
Total Carbohydrate 12g
4%
Dietary Fiber g
0%
Sugar g
Protein 21.9g
44%
Vitamin A
2 %
Vitamin C
0 %
Calcium
4 %
Iron
5 %
Vitamin B6
18 %
Vitamin B12
7 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
11 %
Niacin
37 %
Zinc
6 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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