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English muffins, plain, unenriched, with calcium propionate (includes sourdough) Nutrition Facts

English muffins, plain, unenriched, with calcium propionate (includes sourdough)
813
English muffins, plain, unenriched, with calcium propionate (includes sourdough)
พลังงานทั้งหมด 235 กิโลแคลอรี่

100g of English muffins, plain, unenriched, with calcium propionate (includes sourdough) has total calories 235 kilocalories, protein 7.7 g., carbohydrate 46 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts English muffins, plain, unenriched, with calcium propionate (includes sourdough)

Nutrition Facts
English muffins, plain, unenriched, with calcium propionate (includes sourdough)

Amount Per Serving

Calories 235

Calories from Fat 16.2

% Daily Value*

Total Fat 1.8g

3%

Saturated Fat 0.3g

2%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 0.3g

Trans Fat g

Cholesterol 0mg

0%

Sodium 464mg

20%

Potassium 131mg

4%

Total Carbohydrate 46g

16%

Dietary Fiber 2.7g

11%

Sugar g

Protein 7.7g

16%

Vitamin A

0 %

Vitamin C

0 %

Calcium

17 %

Iron

5 %

Vitamin B6

2 %

Vitamin B12

1 %

Magnesium

5 %

Thiamin

12 %

Riboflavin

9 %

Niacin

8 %

Zinc

5 %

Phosphorus

13 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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