Emu, outside drum, raw Nutrition Facts
Emu, outside drum, raw
พลังงานทั้งหมด 103 กิโลแคลอรี่100g of Emu, outside drum, raw has total calories 103 kilocalories, protein 23.1 g., carbohydrate 0 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Emu, outside drum, raw
Nutrition Facts
Emu, outside drum, raw
Amount Per Serving
Calories 103
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 78mg
26%
Sodium 100mg
5%
Potassium 320mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.1g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
25 %
Vitamin B6
34 %
Vitamin B12
115 %
Magnesium
7 %
Thiamin
17 %
Riboflavin
26 %
Niacin
36 %
Vitamin E
1 %
Zinc
30 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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