100g of Emu, inside drums, cooked, broiled has total calories 156 kilocalories, protein 32.4 g., carbohydrate 0 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 156
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 91mg
31%
Sodium 118mg
5%
Potassium 312mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.4g
65%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
40 %
Vitamin B6
47 %
Vitamin B12
40 %
Magnesium
8 %
Thiamin
27 %
Riboflavin
37 %
Niacin
51 %
Vitamin E
1 %
Zinc
34 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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