Emu, fan fillet, raw Nutrition Facts
Emu, fan fillet, raw
พลังงานทั้งหมด 103 กิโลแคลอรี่100g of Emu, fan fillet, raw has total calories 103 kilocalories, protein 22.5 g., carbohydrate 0 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Emu, fan fillet, raw
Nutrition Facts
Emu, fan fillet, raw
Amount Per Serving
Calories 103
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 71mg
24%
Sodium 120mg
5%
Potassium 300mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.5g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
25 %
Vitamin B6
32 %
Vitamin B12
111 %
Magnesium
11 %
Thiamin
18 %
Riboflavin
27 %
Niacin
37 %
Vitamin E
1 %
Zinc
23 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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