100g of Elk, free range, ground, raw (Shoshone Bannock) has total calories 97 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 97
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol mg
0%
Sodium 49mg
3%
Potassium 328mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.1g
41%
Vitamin A
0 %
Calcium
0 %
Iron
40 %
Vitamin B6
32 %
Vitamin B12
58 %
Magnesium
6 %
Thiamin
12 %
Riboflavin
18 %
Niacin
30 %
Zinc
39 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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