Eggnog Nutrition Facts
Eggnog
พลังงานทั้งหมด 88 กิโลแคลอรี่100g of Eggnog has total calories 88 kilocalories, protein 4.6 g., carbohydrate 8.1 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Eggnog
Nutrition Facts
Eggnog
Amount Per Serving
Calories 88
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 59mg
20%
Sodium 54mg
3%
Potassium 165mg
5%
Total Carbohydrate 8.1g
3%
Dietary Fiber 0g
0%
Sugar 8.1g
Protein 4.6g
10%
Vitamin A
4 %
Vitamin C
3 %
Calcium
13 %
Iron
1 %
Vitamin D
12 %
Vitamin B6
3 %
Vitamin B12
8 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
11 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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