Egg, whole, raw, frozen, salted, pasteurized Nutrition Facts
Egg, whole, raw, frozen, salted, pasteurized
พลังงานทั้งหมด 138 กิโลแคลอรี่100g of Egg, whole, raw, frozen, salted, pasteurized has total calories 138 kilocalories, protein 11 g., carbohydrate 0.8 g. and Fat 10.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Egg, whole, raw, frozen, salted, pasteurized
Nutrition Facts
Egg, whole, raw, frozen, salted, pasteurized
Amount Per Serving
Calories 138
Calories from Fat 90.9
% Daily Value*
Total Fat 10.1g
16%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 387mg
129%
Sodium 3663mg
153%
Potassium 128mg
4%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 11g
22%
Vitamin A
10 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Vitamin D
15 %
Vitamin B6
11 %
Vitamin B12
20 %
Magnesium
2 %
Thiamin
4 %
Riboflavin
26 %
Niacin
0 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
9 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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