Egg, whole, cooked, fried Nutrition Facts
Egg, whole, cooked, fried
พลังงานทั้งหมด 196 กิโลแคลอรี่100g of Egg, whole, cooked, fried has total calories 196 kilocalories, protein 13.6 g., carbohydrate 0.8 g. and Fat 14.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Egg, whole, cooked, fried
Nutrition Facts
Egg, whole, cooked, fried
Amount Per Serving
Calories 196
Calories from Fat 133.2
% Daily Value*
Total Fat 14.8g
23%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 401mg
134%
Sodium 207mg
9%
Potassium 152mg
5%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar 0.4g
Protein 13.6g
28%
Vitamin A
16 %
Vitamin C
0 %
Calcium
6 %
Iron
11 %
Vitamin D
22 %
Vitamin B6
9 %
Vitamin B12
16 %
Magnesium
3 %
Thiamin
3 %
Riboflavin
29 %
Niacin
0 %
Vitamin E
4 %
Vitamin K
7 %
Zinc
9 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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