Egg, turkey, whole, fresh, raw Nutrition Facts
Egg, turkey, whole, fresh, raw
พลังงานทั้งหมด 171 กิโลแคลอรี่100g of Egg, turkey, whole, fresh, raw has total calories 171 kilocalories, protein 13.7 g., carbohydrate 1.2 g. and Fat 11.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Egg, turkey, whole, fresh, raw
Nutrition Facts
Egg, turkey, whole, fresh, raw
Amount Per Serving
Calories 171
Calories from Fat 107.1
% Daily Value*
Total Fat 11.9g
19%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 4.6g
Trans Fat g
Cholesterol 933mg
311%
Sodium 151mg
7%
Potassium 142mg
5%
Total Carbohydrate 1.2g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 13.7g
28%
Vitamin A
11 %
Vitamin C
0 %
Calcium
10 %
Iron
23 %
Vitamin B6
7 %
Vitamin B12
28 %
Magnesium
3 %
Thiamin
7 %
Riboflavin
28 %
Niacin
0 %
Zinc
11 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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