eattofit Stewed pork stew Nutrition Facts
eattofit Stewed pork stew
พลังงานทั้งหมด 331.5 กิโลแคลอรี่200 of eattofit Stewed pork stew has total calories 331.5 kilocalories, protein 49 g., carbohydrate 10.2 g. and Fat 10.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user witthayathisaram
Nutrition Facts eattofit Stewed pork stew
Nutrition Facts
eattofit Stewed pork stew
Amount Per Serving
Calories 332
Calories from Fat 91.8
% Daily Value*
Total Fat 10.2g
16%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 0.8g
Trans Fat 0g
Cholesterol 141mg
47%
Sodium 111mg
5%
Potassium 1132.5mg
33%
Total Carbohydrate 10.2g
4%
Dietary Fiber 3.8g
16%
Sugar 3.6g
Protein 49g
98%
Vitamin A
0 %
Vitamin C
3 %
Calcium
1.5 %
Iron
15 %
Vitamin D
7.5 %
Vitamin B6
61.5 %
Vitamin B12
25.5 %
Magnesium
21 %
Thiamin
1.5 %
Riboflavin
19.5 %
Niacin
28.5 %
Zinc
10.5 %
Phosphorus
16.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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