Drumstick leaves, raw Nutrition Facts
Drumstick leaves, raw
พลังงานทั้งหมด 64 กิโลแคลอรี่100g of Drumstick leaves, raw has total calories 64 kilocalories, protein 9.4 g., carbohydrate 8.3 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Drumstick leaves, raw
Nutrition Facts
Drumstick leaves, raw
Amount Per Serving
Calories 64
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 9mg
1%
Potassium 337mg
10%
Total Carbohydrate 8.3g
3%
Dietary Fiber 2g
8%
Sugar g
Protein 9.4g
19%
Vitamin A
151 %
Vitamin C
86 %
Calcium
19 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
60 %
Vitamin B12
0 %
Magnesium
37 %
Thiamin
17 %
Riboflavin
39 %
Niacin
11 %
Zinc
4 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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