Dinner, chicken breast, brown rice, peas, carrot and asparagus Nutrition Facts
Dinner, chicken breast, brown rice, peas, carrot and asparagus
พลังงานทั้งหมด 455 กิโลแคลอรี่1 set of Dinner, chicken breast, brown rice, peas, carrot and asparagus has total calories 455 kilocalories, protein 45.8 g., carbohydrate 56.7 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Dinner, chicken breast, brown rice, peas, carrot and asparagus
Nutrition Facts
Dinner, chicken breast, brown rice, peas, carrot and asparagus
Amount Per Serving
Calories 455
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.1g
Trans Fat 0g
Cholesterol 124.8mg
42%
Sodium 316.9mg
14%
Potassium 816.9mg
24%
Total Carbohydrate 56.7g
19%
Dietary Fiber 7.5g
30%
Sugar 5.5g
Protein 45.8g
92%
Vitamin A
162.05 %
Vitamin C
17.23 %
Calcium
6.14 %
Iron
19.64 %
Vitamin D
0 %
Vitamin B6
86.15 %
Vitamin B12
4.8 %
Magnesium
36.68 %
Thiamin
27.1 %
Riboflavin
24.16 %
Niacin
81.35 %
Vitamin E
6.68 %
Vitamin K
54.04 %
Zinc
12.28 %
Phosphorus
38.55 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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