Curry pork with winter melon Nutrition Facts
Curry pork with winter melon
พลังงานทั้งหมด 1090.8 กิโลแคลอรี่pot of Curry pork with winter melon has total calories 1090.8 kilocalories, protein 159.4 g., carbohydrate 33.6 g. and Fat 33.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user piyawankaewsri
Nutrition Facts Curry pork with winter melon
Nutrition Facts
Curry pork with winter melon
Amount Per Serving
Calories 1,091
Calories from Fat 301.5
% Daily Value*
Total Fat 33.5g
52%
Saturated Fat 11.2g
56%
Polyunsaturated Fat 13.5g
Monounsaturated Fat 3.1g
Trans Fat 0g
Cholesterol 470mg
157%
Sodium 7923.6mg
331%
Potassium 3225mg
93%
Total Carbohydrate 33.6g
12%
Dietary Fiber 20.6g
83%
Sugar 3.9g
Protein 159.4g
319%
Vitamin A
157.85 %
Vitamin C
232.192 %
Calcium
24.486 %
Iron
71.06 %
Vitamin D
0 %
Vitamin B6
143.942 %
Vitamin B12
85 %
Magnesium
68.62 %
Thiamin
0.192 %
Riboflavin
0.384 %
Niacin
0.288 %
Vitamin K
634 %
Zinc
6.72 %
Phosphorus
0.48 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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