Crispy Enoki Mushroom Nutrition Facts
Crispy Enoki Mushroom
พลังงานทั้งหมด 127.7 กิโลแคลอรี่27 g of Crispy Enoki Mushroom has total calories 127.7 kilocalories, protein 3.5 g., carbohydrate 10.2 g. and Fat 9.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user trnl
Nutrition Facts Crispy Enoki Mushroom
Nutrition Facts
Crispy Enoki Mushroom
Amount Per Serving
Calories 128
Calories from Fat 84.6
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3.9mg
1%
Potassium 466.7mg
14%
Total Carbohydrate 10.2g
4%
Dietary Fiber 3.5g
14%
Sugar 0.3g
Protein 3.5g
7%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
7.8 %
Vitamin D
1.3 %
Vitamin B6
6.5 %
Vitamin B12
0 %
Magnesium
5.2 %
Thiamin
19.5 %
Riboflavin
15.6 %
Niacin
45.5 %
Vitamin E
12.33 %
Vitamin K
0.63 %
Zinc
5.2 %
Phosphorus
14.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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