Crayfish, mixed species, wild, cooked, moist heat Nutrition Facts
Crayfish, mixed species, wild, cooked, moist heat
พลังงานทั้งหมด 82 กิโลแคลอรี่100g of Crayfish, mixed species, wild, cooked, moist heat has total calories 82 kilocalories, protein 16.8 g., carbohydrate 0 g. and Fat 1.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crayfish, mixed species, wild, cooked, moist heat
Nutrition Facts
Crayfish, mixed species, wild, cooked, moist heat
Amount Per Serving
Calories 82
Calories from Fat 10.8
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 133mg
45%
Sodium 94mg
4%
Potassium 296mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.8g
34%
Vitamin A
1 %
Vitamin C
2 %
Calcium
6 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
36 %
Magnesium
8 %
Thiamin
3 %
Riboflavin
5 %
Niacin
11 %
Vitamin E
5 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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