Crackers, wheat, regular Nutrition Facts
Crackers, wheat, regular
พลังงานทั้งหมด 455 กิโลแคลอรี่100g of Crackers, wheat, regular has total calories 455 kilocalories, protein 7.3 g., carbohydrate 70.7 g. and Fat 16.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, wheat, regular
Nutrition Facts
Crackers, wheat, regular
Amount Per Serving
Calories 455
Calories from Fat 147.6
% Daily Value*
Total Fat 16.4g
26%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 8.5g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 699mg
30%
Potassium 283mg
9%
Total Carbohydrate 70.7g
24%
Dietary Fiber 6.9g
28%
Sugar 15.5g
Protein 7.3g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
15 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
18 %
Thiamin
19 %
Riboflavin
9 %
Niacin
20 %
Vitamin E
5 %
Vitamin K
18 %
Zinc
11 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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