100g of Crackers, wheat, reduced fat has total calories 444 kilocalories, protein 9.3 g., carbohydrate 71.5 g. and Fat 13.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 444
Calories from Fat 120.6
% Daily Value*
Total Fat 13.4g
21%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 7.1g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 776mg
33%
Potassium 210mg
6%
Total Carbohydrate 71.5g
24%
Dietary Fiber 3.4g
14%
Sugar 15g
Protein 9.3g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
28 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
2 %
Magnesium
12 %
Thiamin
42 %
Riboflavin
16 %
Niacin
26 %
Vitamin E
4 %
Vitamin K
31 %
Zinc
12 %
Phosphorus
26 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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