Crackers, standard snack-type, with whole wheat Nutrition Facts
Crackers, standard snack-type, with whole wheat
พลังงานทั้งหมด 463 กิโลแคลอรี่100g of Crackers, standard snack-type, with whole wheat has total calories 463 kilocalories, protein 7.3 g., carbohydrate 68.4 g. and Fat 17.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, standard snack-type, with whole wheat
Nutrition Facts
Crackers, standard snack-type, with whole wheat
Amount Per Serving
Calories 463
Calories from Fat 160.2
% Daily Value*
Total Fat 17.8g
28%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 7.9g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol mg
0%
Sodium 748mg
32%
Potassium 209mg
6%
Total Carbohydrate 68.4g
23%
Dietary Fiber 4.9g
20%
Sugar 10.4g
Protein 7.3g
15%
Calcium
17 %
Iron
20 %
Vitamin B6
9 %
Magnesium
12 %
Thiamin
21 %
Riboflavin
14 %
Niacin
22 %
Vitamin E
10 %
Zinc
7 %
Phosphorus
36 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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