Crackers, saltines, unsalted tops (includes oyster, soda, soup) Nutrition Facts
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
พลังงานทั้งหมด 434 กิโลแคลอรี่100g of Crackers, saltines, unsalted tops (includes oyster, soda, soup) has total calories 434 kilocalories, protein 9.2 g., carbohydrate 71.5 g. and Fat 11.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Nutrition Facts
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Amount Per Serving
Calories 434
Calories from Fat 106.2
% Daily Value*
Total Fat 11.8g
19%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 766mg
32%
Potassium 128mg
4%
Total Carbohydrate 71.5g
24%
Dietary Fiber 3g
12%
Sugar g
Protein 9.2g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
30 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
38 %
Riboflavin
27 %
Niacin
26 %
Zinc
5 %
Phosphorus
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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