100g of Crackers, rye, sandwich-type with cheese filling has total calories 481 kilocalories, protein 9.2 g., carbohydrate 60.8 g. and Fat 22.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 481
Calories from Fat 200.7
% Daily Value*
Total Fat 22.3g
35%
Saturated Fat 6g
30%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 12.2g
Trans Fat g
Cholesterol 9mg
3%
Sodium 1044mg
44%
Potassium 342mg
10%
Total Carbohydrate 60.8g
21%
Dietary Fiber 3.6g
15%
Sugar g
Protein 9.2g
19%
Vitamin A
7 %
Vitamin C
1 %
Calcium
22 %
Iron
14 %
Vitamin B6
4 %
Vitamin B12
2 %
Magnesium
9 %
Thiamin
41 %
Riboflavin
29 %
Niacin
18 %
Zinc
5 %
Phosphorus
34 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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