Crackers, multigrain Nutrition Facts
Crackers, multigrain
พลังงานทั้งหมด 482 กิโลแคลอรี่100g of Crackers, multigrain has total calories 482 kilocalories, protein 7.1 g., carbohydrate 67.6 g. and Fat 20.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, multigrain
Nutrition Facts
Crackers, multigrain
Amount Per Serving
Calories 482
Calories from Fat 183.6
% Daily Value*
Total Fat 20.4g
32%
Saturated Fat 3.3g
17%
Polyunsaturated Fat 11.8g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 883mg
37%
Potassium 171mg
5%
Total Carbohydrate 67.6g
23%
Dietary Fiber 3.5g
14%
Sugar 12g
Protein 7.1g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
35 %
Riboflavin
16 %
Niacin
17 %
Vitamin E
6 %
Vitamin K
45 %
Zinc
7 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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