Crackers, melba toast, wheat Nutrition Facts
Crackers, melba toast, wheat
พลังงานทั้งหมด 374 กิโลแคลอรี่100g of Crackers, melba toast, wheat has total calories 374 kilocalories, protein 12.9 g., carbohydrate 76.4 g. and Fat 2.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, melba toast, wheat
Nutrition Facts
Crackers, melba toast, wheat
Amount Per Serving
Calories 374
Calories from Fat 20.7
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 837mg
35%
Potassium 148mg
5%
Total Carbohydrate 76.4g
26%
Dietary Fiber 7.4g
30%
Sugar g
Protein 12.9g
26%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
25 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
14 %
Thiamin
28 %
Riboflavin
18 %
Niacin
25 %
Zinc
10 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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