Crackers, matzo, whole-wheat Nutrition Facts
Crackers, matzo, whole-wheat
พลังงานทั้งหมด 351 กิโลแคลอรี่100g of Crackers, matzo, whole-wheat has total calories 351 kilocalories, protein 13.1 g., carbohydrate 78.9 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, matzo, whole-wheat
Nutrition Facts
Crackers, matzo, whole-wheat
Amount Per Serving
Calories 351
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 316mg
10%
Total Carbohydrate 78.9g
27%
Dietary Fiber 11.8g
48%
Sugar g
Protein 13.1g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
26 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
34 %
Thiamin
24 %
Riboflavin
16 %
Niacin
27 %
Zinc
17 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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