Crackers, matzo, plain Nutrition Facts
Crackers, matzo, plain
พลังงานทั้งหมด 395 กิโลแคลอรี่100g of Crackers, matzo, plain has total calories 395 kilocalories, protein 10 g., carbohydrate 83.7 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Crackers, matzo, plain
Nutrition Facts
Crackers, matzo, plain
Amount Per Serving
Calories 395
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 112mg
4%
Total Carbohydrate 83.7g
28%
Dietary Fiber 3g
12%
Sugar 0.3g
Protein 10g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
26 %
Riboflavin
17 %
Niacin
19 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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