Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Nutrition Facts
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
พลังงานทั้งหมด 81 กิโลแคลอรี่1 cup (165g) of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt has total calories 81 kilocalories, protein 2.6 g., carbohydrate 19.3 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Nutrition Facts
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Amount Per Serving
Calories 81
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 233mg
7%
Total Carbohydrate 19.3g
7%
Dietary Fiber 2.4g
10%
Sugar 3.1g
Protein 2.6g
6%
Vitamin A
4 %
Vitamin C
6 %
Calcium
0 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
2 %
Riboflavin
4 %
Niacin
7 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
8 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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