Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Nutrition Facts
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
พลังงานทั้งหมด 79 กิโลแคลอรี่1 cup (165g) of Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt has total calories 79 kilocalories, protein 2.6 g., carbohydrate 18.7 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Nutrition Facts
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Amount Per Serving
Calories 79
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 245mg
11%
Potassium 233mg
7%
Total Carbohydrate 18.7g
7%
Dietary Fiber 2.4g
10%
Sugar 3.1g
Protein 2.6g
6%
Vitamin A
4 %
Vitamin C
6 %
Calcium
0 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
2 %
Riboflavin
4 %
Niacin
7 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
8 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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