100g of Corn flour, whole-grain, blue (harina de maiz morado) has total calories 364 kilocalories, protein 8.8 g., carbohydrate 73.9 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 364
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 5mg
1%
Potassium 381mg
11%
Total Carbohydrate 73.9g
25%
Dietary Fiber 8.4g
34%
Sugar g
Protein 8.8g
18%
Calcium
1 %
Iron
10 %
Vitamin B6
24 %
Magnesium
28 %
Thiamin
11 %
Riboflavin
14 %
Niacin
13 %
Zinc
15 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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