1 cup, crumbs (112g) of Cookies, chocolate wafers has total calories 433 kilocalories, protein 6.6 g., carbohydrate 72.7 g. and Fat 14.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 433
Calories from Fat 127.8
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 2mg
1%
Sodium 580mg
25%
Potassium 210mg
6%
Total Carbohydrate 72.7g
25%
Dietary Fiber 3.4g
14%
Sugar 37.4g
Protein 6.6g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
2 %
Magnesium
13 %
Thiamin
14 %
Riboflavin
16 %
Niacin
14 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
7 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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