100g of Cocoa, dry powder, hi-fat or breakfast, plain has total calories 486 kilocalories, protein 16.8 g., carbohydrate 51.4 g. and Fat 23.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 486
Calories from Fat 213.3
% Daily Value*
Total Fat 23.7g
37%
Saturated Fat 12.6g
63%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 7.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 1574mg
45%
Total Carbohydrate 51.4g
18%
Dietary Fiber 29.8g
120%
Sugar 1.6g
Protein 16.8g
34%
Vitamin A
0 %
Vitamin C
0 %
Calcium
12 %
Iron
81 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
130 %
Thiamin
5 %
Riboflavin
22 %
Niacin
9 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
45 %
Phosphorus
76 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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